Bike
Spin: All on a Matrix spin bike with an instructor leading choreography.
Suited to everyone
Cranked: A spin class also incorporating a circuit.
Suited to everyone
Cranked Up: A spin class with HIIT added in. Very fast paced.
Suited to a moderate level of fitness
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Trading Hours
Monday to Thursday (AM)
5:15AM -Noon
Monday to Thursday (PM)
1:00PM – 8:00PM
Friday (AM)
5:15AM – NOON
Friday (PM)
2:00PM – 8:00PM
Saturday
7:00 AM to Noon
Sunday
7:00AM – 11:00AM
