Our boxing sessions are built to boost confidence, coordination and conditioning in a fun, high-energy environment.
You’ll work through bag rounds and full-body functional movements, with options to scale intensity up or down so you can focus on great technique.
Boxing: All done on a heavy bag whilst also incorporating full body functional movements.
Suited to those with any level of fitness. Register your interest below or visit the gym and register in person.
Monday to Friday (AM)
5:00am – 1:00pm
Monday to Friday (PM)
2:00pm – 8:00pm
Saturday
7:00am to Noon
Sunday
8:00am – 11:00am
Open 7:00am for Revolution Class only
CONTACT:
455 Princes Highway, Woonona NSW 2517
TELEPHONE:
4284 5789
EMAIL:
gym@wbrsl.com.au
To book classes, please come into the gym and register your details with us.
