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Fitness Centre Timetable

 

GYM TIMETABLE  All classes are 45mins long
Child Care Hours: Mon & Fri 7:00AM – 11:30AM Tue, Wed, and Thurs 7:00 AM – 10:30 AM
Timeslots: 7:10am, 8:10am, 9:10am, (10:10am Mon & Fri Only)
50min timeslots: 7:10am & 10:10am Max 8 Kids
8:10am & 9:10am Max 12 Kids
GYM OPERATING HOURS
(AM) – Mon-Fri 5:00AM – 1:00PM (PM) – Mon – Fri 2:00PM – 8:00PM
Saturday 7:00AM – Noon Sunday 8:00AM – 11:00(Open 7AM for REVOLUTION class ONLY)

AM MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5:15 Rapid Fire Rev N Rip Booty Core Revolution Strength
6:00 (Outdoor) HIIT Booty Core
6:15 Strength Rev N Rip Booty Core Revolution Rev N Rip
7:15 Strength Rev N Rip Boot Camp Rev N Rip Rapid Fire Boot Camp Revolution
8:15 Rev N Rip Strength Booty Core Rapid Fire Rev N Rip Boot Camp
9:15 Strength Rev N Rip Booty Core Revolution Rapid Fire Boxing Blast
9:15 Yoga
9:25 (Outdoor) HIIT Boot Camp
10:15 Pilates Fitness Essentials Fitness Essentials Yoga
PM
4:15 Yoga
5:15 Strength Rev N Rip Boxing Blast Rapid Fire
6:15 Boxing Blast Rev N Rip Booty Core

All classes are adhering to strict COVID 19

✔ Gym goers must be  financial members of WBRSL Club and present their membership card upon entry for identification and contact tracing purposes.

✔ Social distancing measures have been put in place throughout the gym • Sanitation stations are readily accessible for your convenience.

✔ Bookings will be taken every night on Facebook every following days’ classes from 7:15PM – Limit 18 people per class. All classes 45mins • 1 class per person, per day.

Members are to clean their equipment before  and after usage in class • Members please arrive 10 mins before each class for temperature check and sign-in.

Please remember to bring a towel and water to the gym for your own comfort. Any queries please ask the gym staff.

CONTACT: 

455 Princes Highway, Woonona NSW 2517

TELEPHONE:

4284 1577