Strength
Full Body, Lower Body, Upper Body: Heavy weights, low reps, bigger rest with the end goal of getting stronger.
Suited to those with a moderate level of ability.
Booty: Focused on building glutes & hamstrings whilst also incorporating core.
Suited to everyone
Register your details below for a Free 7 Day Pass
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Trading Hours
Monday to Friday (AM)
5.00AM – 1.00PM
Monday to Friday (PM)
2.00PM – 8.00PM
Saturday
7.00 AM to Noon
Sunday
8:00AM – 11:00(Open 7AM for REVOLUTION class ONLY)
