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SENIORS

Fitness Essentials (senior based strength classes). Yoga, Pilates.

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Trading Hours 

Monday to Friday (AM)

5.00AM – 1.00PM

Monday to Friday (PM)

2.00PM – 8.00PM

Saturday

7.00 AM to Noon

Sunday

8:00AM – 11:00(Open 7AM for REVOLUTION class ONLY)

CONTACT: 

455 Princes Highway, Woonona NSW 2517

TELEPHONE:

4284 5789